From wild swimming to cycling in the sunshine, hiking in nature to grounding on a beach walk, wellness activities form an organic part of island life. It’s in our nature. Just a few days enjoying a slower pace on our islands with all they have to offer and you’ll be sure to take #ThatIslandFeeling home with you.
Wellness
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Connect with Nature
Mindful HikingGet outside and enjoy the beauty of nature on one of the many walks and hikes around the Islands. Enjoy forest bathing in bluebell-filled woods, breathe in the sea air on a coastal jaunt or do some grounding with your toes in clean white sands. Wander through country lanes or explore cliff paths with views that make you pause in wonder.
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Take a Wild Dip
Wild SwimmingWith proclaimed health benefits such as lowered stress levels and a boosted immune system, cold water swimming is a growing wellness trend across the world that has long been a daily activity for islanders. Enjoy a dip in the clear water in our tidal bathing pools, secluded bays and hidden pools.
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Enjoy Yoga in the Fresh Air
Over the summer months, local instructors host early morning and sunset yoga sessions at various beachside locations, such as Cobo Bay and Port Soif. For a small price, you can experience the warmth of the rising or setting sun and the nourishing effects of an hour’s yoga. Most announce the classes as Facebook events, so make sure you check listings during your trip to the Islands.
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A Luxury Spa Break
Hotels with SpasIf a wellness break translates to a traditional spa pampering session to you, then check into a hotel spa. Never more than a stroll away from the ocean and a great view, each offers something different from hot stone massages and hydrating facials to reiki and reflexology treatments.
Things to Do
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Sport / IndoorForme PilatesForme offers personalised pilates in a relaxed, welcoming space - so you can slow down, reconnect, and move with intention in sessions designed for... -
Family Friendly / Indoor / SportGuernsey Tennis ClubThe Guernsey Tennis Club offers indoor and outdoor tennis courts, a bar/café, plus five padel courts. -
Sport / OutdoorAlderney Tennis and Padel ClubEnjoy a game of tennis or padel on Alderney's scenic north coast. -
Art / Culture / Family Friendly / IndoorIris & DoraA busy print studio on the outskirts of the picturesque town of St Peter Port, open to all. -
SportGuernsey ParkrunGuernsey Parkrun is a community event designed to encourage more people to be active and healthy. -
Outdoor / TourWild Food Foraging WorkshopsDiscover the best wild harvests that nature has to offer on these 3 hour workshops, either from the hedgerows or the seashore, with Wild Guernsey's... -
Family Friendly / Sport / Water SportsGuernsey SUPThe Guernsey Stand Up Paddle Board school has been set-up to teach the sport of Stand Up Paddling (SUP) in a safe, knowledgeable and fun environment... -
Heritage / TourGuided WalksLet local guides unveil the secrets and hidden places that make Guernsey so special by taking one of the guided walks on offer. -
Family Friendly / Sport / Tour / Water Sports / Heritage / Outdoor / Swimming / Wildlife / BeachOutdoor GuernseyOutdoor Guernsey's qualified guides have been providing adventure activities and tours since 2006.
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ExperiencesMindful Hikes on the Islands of GuernseyFrom forest bathing to nature retreats, nature has long been thought of as the place to relax and... -
ExperiencesHow to Unwind and Cool Off on The Islands of GuernseyJust off the coast of France, our Islands have a temperate climate that create balmy and pleasant... -
ExperiencesWhere to Practice Yoga on The Islands of GuernseyGuernsey is a haven for those looking to relax and reconnect with nature. And the perfect place to...

























