The word Yoga is derived from the Sanskrit meaning ‘to unite’, and during this retreat we will take time to breathe, and arrive back into your body and mind.
Katie has been running retreats for 10 years, teaching for 13, and practicing for 25. During this time, she has developed an inclusive practice for all, designed to bring a sense of calm and grounding by aligning mindful movement and a focus on the present moment.
Katie's retreats are an open and safe space for all participants, from beginners through to the experienced.
There will be time to enjoy additional activities such as a chocolate making with Caragh’s Chocolates, or you may choose to take a gentle walk in the La Seigneurie Gardens, or a fascinating dark sky evening at the Observatory.
Sark Island is a true gem, and we encourage you to explore or simply rest at your own pace. This is your retreat and everything that is suggested, including classes, is optional to your personal retreat experience.
Various treatments at Stocks Hotel will be available with the hugely talented Kristine Garlan-Hando (Chill-om Holistic), and the wonderful Hannah Colley (Yoga Sundays) will be assisting Katie in class.
What is included?
Additional information: –
Please note:
Cost:
Shared Room: £495 (each)
Single Room: £595
Those who have joined us for previous retreats have used the below words to describe their experience:
“Calm, relaxing, friendly, inspiring, nourishing, flowing, rewarding, engaging, educational, energizing & peaceful”
To book or enquire, please email info@yogaelementsgg.com
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